How To Pan Sear Black Cod With Brown Butter Sauce
Ingredients 8 ounces sablefish (black cod) or you can substitute it with salmon 1 teaspoon salt, pepper 2 tablespoons olive oil 2 tablespoons butter, divided 1 lemon, juiced 1 tablespoon honey 1 teaspoon sweet paprika powder Instructions Pat sablefish dry. Sprinkle the fillets on both sides with salt and pepper. Allow them to rest in room temperature for 15 minutes. Add olive oil and half the butter to a heavy pan or skillet. Melt butter over medium heat. Place the fillets skin-side down in the pan and cook them for about 4 minutes. It depends on the thickness of the fillets. As the sablefish cooks, the flesh will begin to turn opaque from the bottom up. When the fish is cooked halfway, you can flip it over. Use a thin metal spatula to test the fish. If it doesn't stick to the pan, it is ready to flip. Cook each fillet for about 4 minutes untill done. Transfer the fillets to a serving plate, leaving the excess butter in the pan. Cover the fish to kee...