Ingredients
- 8 ounces sablefish (black cod) or you can substitute it with salmon
- 1 teaspoon salt, pepper
- 2 tablespoons olive oil
- 2 tablespoons butter, divided
- 1 lemon, juiced
- 1 tablespoon honey
- 1 teaspoon sweet paprika powder
Instructions
- Pat sablefish dry. Sprinkle the fillets on both sides with salt and pepper. Allow them to rest in room temperature for 15 minutes.
- Add olive oil and half the butter to a heavy pan or skillet. Melt butter over medium heat.
- Use a thin metal spatula to test the fish. If it doesn't stick to the pan, it is ready to flip. Cook each fillet for about 4 minutes untill done.
- Transfer the fillets to a serving plate, leaving the excess butter in the pan. Cover the fish to keep them warm.
- Brown specks will start to appear in the butter, smelling nutty. As soon as it begins to turn golden, add the lemon juice. Stir it and remove it from heat thereafter.
- Brush the butter sauce over the fillets. You will see that the sablefish is incredibly soft, the flakes pulling apart. Eventually, the sauce will soak down into the fillets.
- Sprinkle some parsley leaves over the fillets. You can serve them immediately with any extra sauce.