How To Cook Cauliflower Stir-Fry

 

Ingredients

• 1/2 large head cauliflower
• 2 tablespoons vegetable oil
• 2 slices ginger on medium-high untill it 
• 3/4 cup chicken stock (without MSG)
• some cut spring onion
• 1 tablespoon sesame oil
• 1/4 teaspoon salt

Instructions

1. Wash and cut cauliflower into florets. Shake away as much water as you can.
2. Heat up the wok on medium-high heat untill it starts smoking. .
3. Add oil and swirl it around to coat the wok.
4. Add ginger slices and stir it briefly to infuse ginger essence into the oil. 
   
   
   
5. Add the cut cauliflower into the wok. Stir it to coat it together with the oil. 
   

   
   
   
6. Add salt. Keep stirring it untill the florets start to show brown spots for about 2 minutes. 
7. Reduce the heat to medium low.
8. Add the chicken stock and cover the lid. Stir it occasionally. 

   
   
9. Let it simmer for 2-3 minutes. By then, the florets should be soft, not crisp. 

   
   
10. Add spring onions. Give everything a toss and turn off the heat. 

    

    
    
11. Add sesame oil and mix it together with the florets. Serve it immediately.