How To Cook Mixed Vegetable Stir Fry

 

Ingredients

• 1/2 cabbage
• 1/2 broccoli head
• 1/2 carrot
• 2 garlic cloves (pressed or minced)
• 1 tablespoon olive oil (for stir-frying)
• 1 teaspoon sesame oil (for flavoring)
• salt to taste
• black pepper to taste

Instructions

1. Heat water in a large pot about 2/3 of the way. Add a few drops of oil to the water. It will help the vegetables to maintain its bright colours.
2. Rinse the cabbae and cut it into 1-inch pieces. Peel the carrots and cut it into 1-inch pieces on the diagonal. Rinse the broccoli and cut it intp bite-sized florets. Set them aside.
3. Once the water boils, place all the vegetables into the pot. Stir it and turn the heat up. Bring the water to a boil. Blanch the vegetables for 3 minutes. 
   
   
   
4. Transfer the blanched vegetables to a colander and drain it. 

   

   
   
5. Meanwhile, heat a large wok or skillet with 1 tablespoon of olive oil over medium-high heat.
6. Add minced garlic to the heated oil and saute it for 20 seconds to release the aroma. 

   

   
   
7. Add the vegetables and fry it constantly, stirring it for about 2 minutes. 

   
   
8. Season it with salt and pepper. 

   

   
   
9. Add sesame oil and continue stirring it for another 20 seconds or so. 

   

   
   
10. Remove it from heat and serve immediately.