How To Cook Mixed Vegetable Stir Fry

 

Ingredients

• 1/2 cabbage
• 1/2 broccoli head
• 1/2 shredded carrots
• 2 garlic cloves (pressed or minced)
• 1 tablespoon olive oil (for stir-frying)
• 1 teaspoon sesame oil (for flavoring)
• salt to taste
• black pepper

Instructions

1. Heat up water in a large pot, filled about 2/3 of the way. Add a few drops of oil to it. This will allow the vegetables to retain its colours. 
   
   
   
2. Rinse the cabbage and cut it into 1-inch pieces. Shred the carrots. Rinse the broccoli and cut it into bit-sized florets. Set them aside. 
3. Once the water boils, drop the vegetables into the wok. Stir it and turn up the heatand bring it to a boil. Let the vegetables blanch for 3 minutes. Transfer them to a colander and drain it. 

   

   
   
4. Heat up the wok or skillet with 1 tablespoon olive oil over medium-high heat.
5. Add minced garlic and saute it for 20 seconds to release the aroma. 

   

   
   
6. Add the vegetables and fry it. Stir it constanly for about 3 minutes. 
7. Season it with salt and pepper to taste. Add sesame oil and continue to stir it for another 20 seconds or so. 

   

   
   
8. Remove it from heat and serve immediately.